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Hot & Cold Therapy Pack – Neck And Shoulder – Regular

  • Hot & Cold Therapy Neck & Shoulder Pack Therapack

Hot & Cold Therapy Pack – Neck And Shoulder – Regular

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The Hot and Cold Therapy Pack for Neck And Shoulder – Regular by Therapack is the most popular pack in the Therapacks range as it is versatile and can be used on several different areas of the body. The curved shape of the pack covers the vital areas of the shoulders and neck and keeps it in position without reducing mobility. The Therapack can also be applied to other parts of the body such as around the belly for mothers during labour.
The Hot and Cold Therapy Pack for Neck And Shoulder – Regular Therapacks are easy to use and comfortable to wear as it subtly moulds to your body and they are fitted with secure velcro straps helping keep the Heat Pack in place if required .
They are Australian made and made from 100% cotton that is also hand washable. These Therapacks contain natural Australian lupin seeds. Lupin seeds are odourless, pest-resistant, mould-resistant, allergy friendly and, unlike hot water bottles or gels, they are safe in the event of spills. With Australia having one of the highest levels of allergy related diseases such as asthma, they are Hypo-allergenic, as all natural is the focus of this design.
The Therapacks can be effective for both hot and cold treatments by either placing the pack in the oven, microwave or chilled in a freezer. They can also be used for relaxation purposes and to encourage sleep.

Cold Treatments such as Sports Injuries, Sprains, Inflammation and Swelling, Minor Burns, Headache or Migraine.

Hot Treatments such as Sore Shoulders, Stiff Neck, Back Pain, Stomach Aches, Labour Pains, Period Pain, Cramps, Joint Pain, Arthritis Relief, Repetitive Strain.

Therapacks have been developed by healthcare professionals and are the result of years of practical experience, measure 54cm x 24cm in size and are available in Red and Blue.


Size: 54cm x 24cm

Material: 100% Cotton And Hand Washable

Code - T112

Directions For Use:

1. Preparation

Cold Treatment

For immediate treatment of sprains, swelling, minor burns, headache and migraines.


Seal the pack into a plastic bag and place it in the freezer for the time recommended on the pack.

Heat Treatment Microwave

For lower back pain, stomach ache, labour pain, cramps, arthritis, etc.

Heat the pack in a turntable microwave set to High for the time recommended on the pack. As a safety measure, always place a glass of water in the microwave to reduce the risk of the pack overheating.

Heat Treatment Oven

Insert the pack into an oven-safe bag. Preheat the oven to 200 degrees Celsius. Lower the temperature to 50 degrees Celsius. Place the bag in the oven for the time recommended on the pack. Check the pack at 5, 10 and 15 minutes to obtain the desired temperature.

2. Application

Place the pack over the affected area and keep it in place for approximately 20 minutes. Repeat the application as necessary every half hour.

3. Useage Care

  • Read and follow the directions for use on the pack.
  • Do not overheat.
  • Do not apply to impaired-sensation skin.
  • Do not reheat until the pack has returned to room temperature or reduce heating time by half.
  • If pain persists, consult your doctor.


6 Month Warranty

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